1) Shred zucchini and cloth drain out moisture 2) Shred sweet potato 3) Chop onions, serrano, and cilantro 4) Add cooked quinoa into a bowl with other ingredients 5) Add: turmeric, smoked paprika, red pepper flakes, curry powder, garlic salt, and tspn amino acid (soy sauce) 6) Add 2 tbsps nutritional yeast, 1/3 cup rolled […]
Another day spent healing someone’s body!
I had the fortune of being in the right place at the right time. Today I spent an afternoon with three lovely people. Two of them are set on gaining control of their health and wellbeing and asked me to support them. It is truly important to acknowledge when we need change. In this case, […]
PLEASE READ this testimonial. I am so proud of this man and being a part of his successes!!
“My name is Hatch Hilliard, at the beginning of 2012, I weighed 239 pounds and was feeling very burdened about making healthy changes in my life. Now almost 6 months later, I weigh 205 pounds and feel healthier and more energetic than I have in years. My good friend Traveling Recipes suggested that I start […]
Sweet potatoes, kale salad, kimchi mushrooms, sesame cucumbers….
Goodness gracious me… Summer time!! Broiled curried sweet potato and garden green beans, avocado massaged kale salad with navel orange citrus, flax and cilantro infused lentils, red onion-kimchi-and portables sauté, and a cool sesame cucumber salad. Red onion-kimchi-and portables sauté: Portabellas, kimchi, fresh ginger, paprika, and red onions. Sauté for 15 mins on low and […]
Burrito Tapas, that’s right!
Homemade refried beans+spicy sweet potatoes+fresh green onions+baby spinach+Mark’s roasted salsa+browed garlic and rosemary purple potatoes+Zucchini and carrots+tortillas= Killer burritos! The key to making burrito tapas is to have small plates of different dishes (simple and easy dishes) in which you use to make your perfect burrito. Salsa, beans, and good toasted tortillas are a must. […]
Roasted veggies, wheat berry, and a crunchy salad
I had a lot of my mom’s veggies from her garden and also some veggies from the farmers market that I needed to put to good use. With only a capful of EVOO in the pan, these roasted veggies were incredible!! Easy and adaptable. Use whatever veggies you have and spices. Roasted Veggies: Heirloom carrots, […]
Weight of the Nation
Incredible. Please watch. So thrilled to be working with Whole Kids Foundation who partnered up with HBO to make this documentary about a major health issue. http://theweightofthenation.hbo.com/
Traveling Recipes caters NYC
Catering in New York was incredible. I arrived Thursday morning, shopped Thursday afternoon in downtown Manhattan (wish is an accomplishment in itself), prepped Thursday night, cooked all day Friday, and carefully displayed each dish across a table for when the guest of honor arrived. I felt so lucky to be part of a perfect evening […]
Vegan Picnic at home!!!
Smoky and spicy sautéed mushrooms, sesame chard, bean and basil cracked wheat, and a walnut, red cabbage and avocado salad. YERM!!!! Last night my husband and our roommate (for this month) had a vegan and scrumptious feast…these boys ate this food up like it was BBQ!!! Garbanzo, basil, and cracked whet salad: (did you know […]
No oil No butter sautéed mushrooms
Sautéed mushrooms: beet juice, garlic, salt, cracked pepper, chili powder, fennel, rosemary, paprika, cinnamon, and sriracha. No butter, no oil but just as good…better!
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