Specializing in: (click on the links for further information)
1. Healthy Happy Hour Cooking Classes
5. In-home private cheffing & nutrition education
I have been a teacher and coach by trade throughout my life and now I’ve found my niche. The benefits of my services:
- Improved eating habits, knowledge of nutrition and whole foods, and overall wellness
- Assessment of individuals’ kitchen, pantry, and refrigerator and recommendations to create optimum cooking preparedness
- Encouragement and support to provide people with the confidence they need to prepare healthy and whole foods themselves
- Guided grocery store tours and nutrition education
- Hands on cooking demos (along side clients) and personalized recipes to fit each individuals needs
- Follow up consultations and cooking lessons
- Smiles and laughs along the way
Please feel free to contact me with any inquiries.