Breakfast for Dinner

“It’s good to take time to eat, because the time for a meal can be a very happy time. Take time to enjoy your breakfast, lunch and dinner. Enjoy your meal. Stop the thinking and be there fully, body and mind.” –How To Eat by Thich Nhat Hanh

Super-sized Sandwich

I often hear, “vegan food is bird food.” Or, for example, my carnivorous cousin was staying at our place last month and being a great sport about eating plant-based. One night while on the phone and describing the meal she had to her boyfriend he said; “that’t not food- that’s food’s food.” I thought that […]

Plant Pizza

It seems that eating a diet rich in whole, plant-based foods makes me feel really fantastic. Not only do I feel better in my body & mind, but I also get to eat the things I’ve grown up on.

En-CHILL-ada Casserole: A must try.

This casserole puts the CHILL in EnCHILadas. I will start this off with a photo to make your mouth water, and then go into how fool-proof, affordable and easy this recipe is. Okay. ┬áThis is a fool proof recipe, budget friendly, and OH-MY-GERSH good. It takes 15 minutes to put together and can sit in […]