“It’s good to take time to eat, because the time for a meal can be a very happy time. Take time to enjoy your breakfast, lunch, and dinner. Enjoy your meal. Stop the thinking and be there fully, body and mind.”— How to Eat by Thich Nhat Hanh Though I usually prefer savory meals, I […]
“Bird Food” Never Tasted So Good I hear it all the time: “Vegan food is bird food.” When my meat-loving cousin stayed with us last month, she was a great sport—totally open to trying plant-based meals. One night, while describing dinner to her boyfriend over the phone, he laughed and said: “That’s not food—that’s food’s […]
🌱 Plant Pizza: A Weekly Comfort Classic Why I Love This Lifestyle Eating a diet rich in whole, plant-based foods makes me feel fantastic — both physically and mentally. I don’t experience heaviness, inflammation, or energy crashes. Instead, I feel clear, light, and steady. The best part? I still enjoy the flavors and comfort foods […]
This casserole puts the CHILL in EnCHILadas. Let’s kick things off with a photo that’s sure to make your mouth water — then I’ll show you just how easy, budget-friendly, and foolproof this recipe really is. Foolproof Enchilada Casserole Dairy-free | Gluten-Free | Low-fat | Plant-strong | Budget-friendly | Freaking delicious This is a foolproof, budget-friendly, […]
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