Nourishing Kid’s Popcorn Party!

This week’s nutrition education class with Austin’s only “All kids” yoga studio, The Little Yoga House, was so much fun! After all, who doesn’t like a popcorn party where you air-pop the popcorn?! The kids arrived and the room already smelled of yummy popcorn–was that the inner teacher in me trying to motivate my kiddos […]

Broccoli potato soup, peanut butter quinoa, and kimchi fried rice

Another great day spent cooking up some food-love! Within a total of 4 hours this family gets food for the week for their growing boys to feast upon. I love cooking in their kitchen, listening to music, picking fresh greens from their garden and knowing that I am making nourishing meals for these awesome kids! […]

Cajun beans for 40 people: Start to finish

If you would have asked me when I was little if a fun Friday night entailed cooking beans for 40 people, I would have questioned that. However– with a little music, the windows open and the opportunity to feed people healthy-love-filled food…..it was indeed a Friday evening well spent! Beans for 40…… First, I soaked […]

Saturday in the park + delicious sandwiches!

A fun and relaxing bike day with the man all over the beautiful city of Austin. We had brunch out and about, took our first dunk of the season into Barton Springs, attended the Succulent Festival at Zilker Botanical Gardens, and managed to pick up a few ingredients on our way home to make some yummy […]