Breakfast for Dinner

“It’s good to take time to eat, because the time for a meal can be a very happy time. Take time to enjoy your breakfast, lunch and dinner. Enjoy your meal. Stop the thinking and be there fully, body and mind.” –How To Eat by Thich Nhat Hanh

Super-sized Sandwich

I often hear, “vegan food is bird food.” Or, for example, my carnivorous cousin was staying at our place last month and being a great sport about eating plant-based. One night while on the phone and describing the meal she had to her boyfriend he said; “that’t not food- that’s food’s food.” I thought that […]

Plant-powered

Feeling my food batteries recharged after a week in Sedona with the Engine 2 team I am back in action and no one is going hungry. So far this week in my plant-based kitchen: 5 Veggie Lasagna (Whole wheat no boil noodles, Engine 2 pasta sauce, homemade creamy cashew cheese, fresh basil/eggplant/mushrooms/zucchini/tomato & frozen spinach layered […]