This was week two of cooking up goodness for an incredible family. They have adopted me into their home to come once a week and make several meals as well as put several “kits” together–so they can cook a night or two too. They get a CSA box and I love being able to make on-the-spot […]
Wine and Dine Community Cooking Class!
I am so excited and want to share this event with all of you! I am co-hosting a cooking class highlighting plant-based & nourishing dishes using produce from several local farms. The farms tell me what they have in season, I make a menu around it and then we all learn to make easy, delicious […]
Nourishing Kids’ Class: Pancakes Pancakes!
We had 14 little friends attending The Little Yoga House’s summer camp this week! I teach the food and nutrition segment of camp and this time we learned: how to make vegan pancakes what ingredients go in a pancake why a whole wheat & oat pancake and topped with fresh fruit provided us with great […]
Broccoli potato soup, peanut butter quinoa, and kimchi fried rice
Another great day spent cooking up some food-love! Within a total of 4 hours this family gets food for the week for their growing boys to feast upon. I love cooking in their kitchen, listening to music, picking fresh greens from their garden and knowing that I am making nourishing meals for these awesome kids! […]