English Muffin Breakfast. Light, flavorful, nutrient rich.

By andijorichards

Whole grain English muffin plate…a fast and satiating way to eat a well-balanced breakfast or lunch.

english muffin lunch

 

English muffin sandwich

  1. Toast all sides of the whole grain muffin
  2. 1/4 an avocado
  3. Tomato slices
  4. Fat-free, low sodium refried beans
  5. Whole black beans
  6. Fresh cilantro
  7. Green onions
  8. Cracked pepper
  9. Lemon juice
  10. Mexican Oregano
  11. Spicy salsa

Enjoy!

 

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