“It’s good to take time to eat, because the time for a meal can be a very happy time. Take time to enjoy your breakfast, lunch, and dinner. Enjoy your meal. Stop the thinking and be there fully, body and mind.”— How to Eat by Thich Nhat Hanh Though I usually prefer savory meals, I […]
When you’ve only got 5 minutes to throw together breakfast… you’ve got 5 whole minutes to make something nourishing. One of my go-to’s? This basic bean breakfast burrito. It’s low-fat, takes minimal prep, and keeps your belly happy. What you’ll need: How to make it: Spread the beans on the warmed tortilla. Add whole black […]
TravelingRecipes 