Traveling Recipes does a book club!!

First book: Prevent and Reverse Heart Disease By: Caldwell B. Esselstyn, Jr., M.D. –Top Cleveland clinic Heart surgeon featured in the documentary: http://www.forksoverknives.com/

We start Wednesday,  
June the 6th. We are reading (very slowly) Prevent and Reverse Heart Disease. Why wouldn’t you join huh?? Find this book for free at your local library!!!

If interested…read below

“Heart disease remains the leading cause of death in the United States for men and women. But, as Dr. Caldwell B. Esselstyn, Jr., a former internationally known surgeon, researcher and clinician at the Cleveland Clinic, explains in this book it can be prevented, reversed, and even abolished. Dr. Esselstyn argues that conventional cardiology has failed patients by developing treatments that focus only on the symptoms of heart disease, not the cause.

Based on the groundbreaking results of his 20-year nutritional study—the longest study of its kind ever conducted—this book explains, with irrefutable scientific evidence, how we can end the heart disease epidemic in this country forever by changing what we eat.

Here, Dr. Esselstyn convincingly argues that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease, but also reverse its effects.”
http://www.heartattackproof.com/

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