Food coaching and cooking demo!

A dear friend, Chavah Aima, hosted a gathering to educate people about the overall benefits of a raw food detox. We showed the documentary “May I be Frank” and then a team of holistic health professionals spoke about their services. We have a personal trainer, a Hydro Colonic practitioner, a mentor, a deep tissue masseuse, an herbalist, and me (the food coach!)

Chavah made Dehydrated pizza and coconut fudge and I made guacamole stuffed mushrooms and flax, avocado, and cucumber salad. We showed the movie May I be Frank: Check it out!! http://mayibefrankmovie.com/

Recipe: Cucumber, avocado, onion salad
  • cucumber
  • avocado
  • white onion
  • cilantro
  • soaked walnuts
  • milled flax
  • chili powder
  • cumin
  • lime juice
  • sea salt
  • cracked pepper
  • love

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