A dear friend, Chavah Aima, hosted a gathering to educate people about the overall benefits of a raw food detox. We showed the documentary “May I be Frank” and then a team of holistic health professionals spoke about their services. We have a personal trainer, a Hydro Colonic practitioner, a mentor, a deep tissue masseuse, an herbalist, and me (the food coach!)
Chavah made Dehydrated pizza and coconut fudge and I made guacamole stuffed mushrooms and flax, avocado, and cucumber salad. We showed the movie May I be Frank: Check it out!! http://mayibefrankmovie.com/
Recipe: Cucumber, avocado, onion salad
- cucumber
- avocado
- white onion
- cilantro
- soaked walnuts
- milled flax
- chili powder
- cumin
- lime juice
- sea salt
- cracked pepper
- love